Page 13 - The How-To's
What are facials?
In our opinion, there is no better spa treatment then a facial. A beautiful treatment that generally lasts between just 30 minutes or as long as 2 whole blissful hours (you can probably tell, we prefer the latter!).
Facials are made up of a sequence of protocols performed on the face and décolleté, with the primary focus of improving the quality of the skin. TEMPLESPA facials not only leave your skin glowing with a healthy radiance, they also ...
With the number of facial products and beauty care now available in the market, it can be a little confusing to work out how and in which order these should be applied. Does serum go before moisturiser? Do I need to exfoliate every day?
We’ve spoken to the TEMPLESPA professionals and written you a facial skin care routine using the best skin care products that is both easy to follow and results driven. Read on for how to build a facial care routine for optimal skin health results.
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Change is a natural part of life and one we all experience in our skin from children, through adolescence, adulthood and pregnancy to aging and menopause. It can leave you feeling out of sorts and unsure what to do for the best. Luckily, the menopause has become a topic to talk about, sharing experiences and advice, and is responsible for a new boom in great skincare. Hot flushes, chills and increased sensitivity ...
You might be well briefed on the benefits of prebiotics in your diet but is your knowledge up to date with the advantages of using prebiotics in your skincare?
Prebiotics are able to help with many skin problems, from acne and environmental damage to dry and sensitive skin. Here are five things we think you need about the world living on your skin, and how to keep it happy.
Not wanting to make you feel sick, but you’re covered in bacteria; in fact, there are more bacteria on ...
Exfoliators are traditionally thought of as scrubs with a coarse texture for removing dead skin cells. But some scrubs are so rough, they can actually aggravate and damage the fragile skin surface. In addition, scrub exfoliators can’t reach beyond the top surface layer of the skin and penetrate down into the pores to breakdown the multilayers of dead skin build-up there.
Dermatologists have been using Glycolic Acid professionally for decades in chemical peels for skin resurfacing. ...
'Me Time' & 10 Top Tips On How To De-stress & Relax
Hello friends,
I hope this finds you well. I just love this time of year when the deep of winter leaves us and the promise of spring and new life emerges. However, it doesn’t matter what the season or time of year is, one thing remains true, we all need ‘me-time’ and ...
Discover your hydration hero with our co-founder Liz Warom
Want to know the real secret to healthy, youthful looking skin? Keeping it hydrated!
Why? When your skin is adequately hydrated it’s more plump, improves the elasticity and reduces the appearance of wrinkles. One easy thing you can start doing right now ...
Why truffles are so good for you
We are all familiar with seeing truffles in food right; the luxurious oil or shavings on top of a delicious pasta dish in delightfully fancy restaurants. However mouth-wateringly good that sounds, I could go on and on about delicious dishes using truffle, I’m actually going to let you in on a little secret … it’s an even better ingredient in skincare!
Although ...

